Fizzy Salsa

This fizzy salsa will liven up your next party. Here, we add a fermented ingredient (yogurt or kefir) to work it’s magic and turn a flat salsa into something tangy and delicious.

Ingredients:

  • 1-pint cherry tomatoes (1 pint)
  • ½ onion 
  • 4 cloves garlic 
  • 1  small cucumber 
  • 1 tablespoon plain Greek yogurt or kefir 
  • Optional: 1 teaspoon salt. Use if using yogurt. Omit salt if using kefir because it already has salt

*Must use a non-iodized salt for fermentation to work.

Vessel:

1 Quart Jar

Directions:

  1. Chop all vegetables and place in a mixing bowl. (Slice onions, mince garlic, slide cucumbers, and cut cherry tomatoes in half)
  2. Add 1 tablespoon of plain Greek yogurt or kefir. (Add 1 teaspoon salt if using yogurt). Mix well.
  3. Spoon into jar, close lid, and shake so the yogurt coats all the vegetables.
  4. Ferment for 3 days at room temperature. Then keep refrigerated as you enjoy.

Other Recipes

Fizzy Salsa

This fizzy salsa will liven up your next party. Here, we add a fermented ingredient (yogurt or kefir) to work it’s magic and turn a flat salsa into something tangy and delicious.

View Recipe »